Yoga

The scorpion pose is a favorite of Cirque de Soleil performers and contortionists of all stripes, which is to say it's a very advanced position not for the faint of heart—or weak of back. ...

Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to smell dinner in the air. ...

Something called the wheel pose may sound too circular for your straight body to recreate, but with a little practice you'll become a much more "well-rounded" individual. ...

Camels—well known for their grumpy temperaments—would benefit greatly from this pose. But good luck getting one to do it. ...

Joe Kulak shows us how to do the pigeon pose in yoga. ...

Joe Kulak shows us how to do the standing crescent moon pose. ...

Joe Kulak shows us how to do the fish pose in yoga. ...

Joe Kulak shows us how to do the lion pose in yoga. ...

Joe Kulak shows us how to do the shooting bow pose in yoga. ...

Joe Kulak shows us how to do the cobra pose in this video. ...