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How to Complete a fat burning core strength vinyasa yoga routine

Nov 1, 2010 08:59 PM
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Got an extra thirty minutes today? Cut out that extra episode of "The Big Bang Theory" and give your body and metabolism a treat by completing a high intensity yoga routine.

Check out this four-part series of videos to learn how to do a sequence of asanas (yoga poses) designed to build core strength and tone your entire body.

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