Home
Yoga

How to Do a goddess-pose breathing exercise

Apr 27, 2010 06:17 PM
634758101929239999.jpg

Wind down with the simple yoga relaxation exercise outlined in this free video lesson. As an added bonus, unlike most yoga exercises, which require some bare minimum of athleticism, the "goddess pose" demonstrated in this tutorial is as simple as reclining. Find out how to do the goddess pose with help from a yoga instructor in this free video on yoga relaxation exercises.

Related Articles

How to Breathe with B.K.S. Iyengar

How to Do a Yoga Twist to Release the Lower Back

Comments

No Comments Exist

Be the first, drop a comment!