Home
Yoga

How to Do a seated spinal twist pose

Feb 27, 2008 06:51 PM
633395872291093750.jpg

Joe Kulak is a dedicated and passionate yoga teacher certified through Yoga Synthesis. Joe has been studying and teaching various forms of yoga for over a decade. Here he shows us how to do a seated spinal twist pose.

Related Articles

How to Breathe with B.K.S. Iyengar

How to Do a Yoga Twist to Release the Lower Back

Comments

No Comments Exist

Be the first, drop a comment!