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How to Do a surya namaskara with proper breathing

Sep 22, 2008 04:41 PM
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Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home. Watch as it also shows you the proper breathing sequence to do during the sun salutation.

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