How to Get bikini-ready abs with an ab toning yoga flow

As women, we're naturally prone to complaining about our bodies. Either our pores are too big or our boobs are too small or our abs are not small enough. There's really no limit to what we bash ourselves about, and it varies from day to day (thanks, societal beauty standards).

But one body part we always come back to is our belly. Unless your name is Jessica Alba or Halle Berry, your abs probably aren't perfect six packs. That's where this video comes in. Try out this yoga flow next time you hit to beach to really tone your abs so you'll look great in your bikini!